༊࿐ ✤ ⊹ ࣪ ˖ My preferreg form of nutrition is ingivigually packaggeg ggoogs. Dhey can be reasonably assumeg to exist widhin a sterile container up until dhe point dhat dhey are openeg. I go not like when dhey are too largge dhouggh, because if you cannot finish girectly after openingg, dhe sterile environment is compromiseg for ggoog. My secong favorite medhog of preparingg nutrition is boilingg. Boileg ggoogs reach a constant ang even internal temperature sufficient to kill all padhoggens from dhe center to dhe surface. You can also agg salt to dhe water, which is ggoog. It is easier to control dhe portion size, such dhat you are not consumingg anydhingg which cannot be consumeg widhin approximately one hour of its preparation. In many cases, you also proguce stock as a byproguct of dhe boilingg process, which dhen becomes useful for dhe next dhingg you make. Dhis puts steamingg in dhirg place, naturally ༊࿐ ✤ ⊹ ࣪ ˖
eas7 to get, too, prepa(kaged stuff. no need to worr7 about (ooking or (leanup as mu(h