〚⦅⦕⤊⦖⦆〛Tolight's Regime; The Gauntlet Fifty Skullcrushers Fifty Bicep Curls Fifty Lateral Raises Fifty Squats Fifty Crunches Final Deadlift. If you don't die, you can take a break.
〚⦅⦕⤊⦖⦆〛Tolight's Regime; The Gauntlet Fifty Skullcrushers Fifty Bicep Curls Fifty Lateral Raises Fifty Squats Fifty Crunches Final Deadlift. If you don't die, you can take a break.