no god damn way did i just see some skin and bones newbie come into the gym mixing up honest to god nesquik strawberry milk like its a fucking pre-workout im gonna cry
(\_/) yea i don't think milk is... a good thing before a workout. sounds like a way to lose your guts. (\_/)
i mean lotta people use milk as a base for protein drinks and shit but that wasnt protein powder that was a whole entire carton of motherfucking strawberry nesquik with that stupid ass rabbit staring me down smug as fuck like bro you aint got any clue what youre getting yourself into that is no way to prep yourself youre gonna DIE out there
(\_/) is it really? i am not what one would call a 'gym fiend' but interesting. i would think milk would make you sick. though i fear unless all they wanted was the sugar spike, that strawberry milk will do nothing for them. (\_/)
D --> Milk is e%cellent before a workout as it is rich in nutrients one needs for muscle growth
(\_/) i am troll enough to admit i was wrong, i thought strenuous activity and milk would not mix, seems it does. (\_/)