+ we do not struggle to sleep often + - we sleep well when we're told to - + but if someone was struggling to sleep what would you recommend? + - what do you think would help someone sleep? -
I do a nice warm tea.
+ any specific kind? + - does the caffeine not make it harder to sleep? -
Chamomile, passionflower, and lavender teas are my favorite for getting to sleep. These are herbal, caffeine-free blends.
+ thank you + - thank you terrie -
Do you want me to GRAB~ some for you tomorrow?
+ its okay + - we are asking for a friend - + we sleep fine + - we sleep fine -
Oh. Yes, this is what I recommend.
+ thank you terrie + - thank you terrie -