Strȯṅg trȯlls.. Aṅy tips fȯr buildiṅg musclė... Askiṅg fȯr a friėṅd..
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get gud eelmao
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well, i'm not a troll but... high protein diet, good routine exercise for weights and cardio always help! if you ever need tips on weights or certain recipes for a particular diet i can help out! :)
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