chittr
← @notthatMysterious

I am someone who will always encourage adding rather than subtracting when it comes to food. If you are watching your figure, bulking up, or doing any other work on your body that you feel requires a change in food, then you should not be removing nutrients to do it. Add something healthier to your routine, like more vegetables, more protein, or similar according to what you are attempting to do, do not subtract and starve yourself. You will suffer if you do not eat. There is no future in staying hungry when you are able to eat. #eating-disorder just in case. I wish you all good meals.

Kult: +20
Total: 20