i literally feel like i should eat food sometimes so i do and then later i literally feel like im done with it so i get rid of it but then it starts all over again. water too. its crazy idk whats wrong with me haha
Eating and drinking every day are essential for survival. Food provides the 8ody with important nutrients that help strengthen muscles, support growth, fight disease, and fuel the organs so they can function properly.
Drinking fluids, especially water helps keep the 8ody hydr8ted, supports digestion, regul8tes temperature, and allows the kidneys to remove waste from the 8ody.
Together, eating and drinking maintain overall health and keep the 8ody working efficiently.