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[I'M THINKING ABOUT HOW TO FIX THI$. WHAT$ A GOOD APOLOGY....]
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[WELL I GOT INTO AN ARGUMENT WITH MY MATE$PRIT AND I WANT TO PAT#H THING$ ↑]
WEll, the point still staands, I would saay. PErhaaps reflecting on whaat waas hurtful aabout whaat you saaid aand then aapologising specificaally for thaat would be the right course of aaction

Start with explicit statement -o-o-f regret!! {I am s-o-o-rry f-o-o-r ___ } THEN ackn-o-o-wledge that what y-o-o-u did had an effect -o-o-n them! VALIDATE THE IMPACT. {I am s-o-o-rry f-o-o-r leaving with-o-o-ut waking y-o-o-u up, I understand that y-o-o-u were really excited t-o-o- g-o-o- -o-o-ut with me t-o-o-night.} -O-O-WN UP T-O-O- IT!!! ANNNNNNND -O-O-FFER A S-O-O-LUTI-O-O-N IN THE FUTURE. {I am s-o-o- s-o-o-rry that I let y-o-o-u sleep in when I really knew y-o-o-u wanted t-o-o- g-o-o- -o-o-n that hike with me, I'll try t-o-o- be m-o-o-re patient next time In the interest -o-o-f fairness t-o-o- b-o-o-th -o-o-f us, maybe we can c-o-o-mpr-o-o-mise -o-o-n a plan f-o-o-r it g-o-o-ing f-o-o-rward.} Ap-o-o-l-o-o-gy d-o-o-ne!

I was just being helpful and m-o-o-stly my experience is in hiking. This is n-o-o-t related t-o-o- any events, because I shrimply g-o-o- -o-o-ut and g-o-o- -o-o-n hikes as I want and please.
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[OK WOAH THI$ I$ A#TUALLY KINDA HELPFUL]

Thank y-o-o-u, I am the s-o-o-cially intelligent -o-o-ne -o-o-f my gr-o-o-up. :)
