:< hello everyone :< this post is a posture check :< sit up and roll your shoulders back :< turn head to the left and hold :< right and hold :< center and then up and hold :< down and hold :< then roll around twice in each direction :< roll your shoulders back again :< ok you can keep scrolling now
Kult: +25
Kull: +20
Total: 45
Ratio: 1.25

