Emotions Are So Incredibly Terrifying. Even If You Know In Your Thinksponge That You Are Overreacting, You Just... Cannot Stop It. And The Feeling Persists Until Your Body Has Decided That It Has Finished Reacting. Sometimes Long After, Even.
Hah,, Relatable.. Sometimes When I Get A Feeling Like This I Curl Up On A Little Ball And Clench All Of My Muscles Until It Starts To Hurt. It Doesn't Always Help Tho Haha Sometimes That Just Leads To Meltdowns. i Hope You Feel Better Larkspur
I Am Currently Okay, Other Than The Sharp Pang Of Fear Lodged Deep In Me Chest Over The Remembrance Of My Own Occasional Lack Of Control.
Well. Just Take A Deep Breath And Remember You're A Person, And You're Allowed To Make Mistakes, And Also Have Feelings. Even If You Think They're Big Ugly Ones That People Don't Like. And That You Have People Who Can Help You Even If You Do Loose Control. <:}