
Carbs kelp! Naut sugar t)(oug)( t)(at can )(ave otter )(-eel-t)( effects. Protein too, so for dinner maybe )(ave a lot of meat and just enoug)( veggies to get your nutrients but naut fill your belly.

Candy. :)
cal0ric dense, starchy f00ds are 0ften best f0r healthy weight gain, much can be packed int0 smaller p0rti0ns f0r th0se wh0 d0 n0t eat frequently 0r en0ugh in 0ne sitting, als0 cheese if they can st0mach it, such a thing tends t0 make f0r an excellent flav0r enhancer, l00k int0 dishes that pr0minently feature pasta, p0tat0es and fatty pr0teins at the f0refr0nt

c< carbs! i recOMMeNd sOups witH lOts Of pOta2es! >c
✧જ⁀ Peanuts!!! Help a lot!!! They give you a good source of protein!!! Also fish and red meats!!! You can never go wrong with those!!! =͟͟͞͞ ⚾︎

is it an egbert? i recommend lasagna.

