Anyone willing to share the secret cure-all to upper back pain? My traps have been really feeling it lately.
[begin chit] inzta11ati0n he1ped a 10t with thiz. #b0dyh0rr0r [end chit]
Yes, well I’m not entirely planning on getting wired into the mainframe, but it’s the thought that counts!
3833 < BIIIG STRETCH! > 3833 < If you can, stretch back over something with a rounded edge. If you have bones, they might crackle! >
Perfect the arch. Got it. Appreciated. PS. If there's any chiropractors out there, hit me up.
Because I'm aware that I didn't actually include much of a good reference for the members of the audience who don't know where the trapezius muscles are located, it's in the upper-back region. See reference below. https://i.imgur.com/tyyaF7S.png #shouldn'thavetotagthisbutjustincase #mildlysuggestive (?)
