HAVE YOU CONSIDERED HAVING A CALMING NIGHTLY SMOKE? #SUBSTANCE POST REPLY.

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That's because melatonin doesn't put you to sleep. Melatonin is what *keeps* you asleep. It improves quality, but doesn't induce it.

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𝑩𝒖𝒕...𝒅𝒆𝒂𝒕𝒉 𝒊𝒔 𝒕𝒉𝒆 𝒆𝒏𝒅, 𝒊𝒔 𝒊𝒕
𝒏𝒐𝒕?
heh i feel that id say benadryl but the hatman and all
↩ @dStrides[DS]

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It's not a placebo. It's just widely used incorrectly because people don't tend to process that, while a sleep aid when taken, it is not the kind that puts you to sleep. It does work, just not in the way you're using it for.
↩ @dStrides[DS]

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Shrug.

