maybe I'd do this therapy thing more if they wouldn't be askin' me how im feelin about whatever the fuck all the time.
I t)(ink t)(at's point of it, rig)(t? To talk about your feelings. Its kind of like a professional morayeel.
sure? there's jus' an awful lotta shit i ain't really able t' pinpoint my feelin's. so there ain't any. jus' gets me pissed off, an' I end up fucking off.
I'm sorry it's difficult for you. For w)(at it's wort)( I t)(ink you can do it! Just keep swimming. 38)
you don't have to air everything out all at once. if the therapist keeps pushing you about it when you say you arent ready, and have already clearly set the boundry with them, you should probably fire them and move on to someone who will respect your boundries. its fine if they ask every once in awhile of course, but if its every session then id dump em. took me a damn decade to feel even remotely better and i went through a hell of a lot of shrinks in that time. its never linear. takes time. its fucking annoying how long it can take but that shit works once you got the right person to talk to. ... man you got me fucking saying the most ive ever had in one post.
you of all people tellin' me how to go to a shrink is somethin'. dunno how any of it feels. jus' wanna talk about it an' not feel like shit anytime i ain't high, drunk, or fuckin'. #substance #nsfw
thats fine, you wont know how to feel at first ever. shit like this takes awhile to work though. you might need a different outlet though. ... sometimes i write shit on a piece of paper n then destroy it in any way i see fit. helps a lil bit. the words are mine alone and only i knew what was on the paper. something about physically destroyin the feelings helps.