you probably get it, right angie? you take your boy/girl/dog kibble, get your essential nutrients, your macros (carbs, proteins, fats), and you get to work like thomas the tank after he snuffs a line of coal dust
#substance
ohhhhhh, macros! is that the human word for it?
i try to pay attention to those still but we had a teal to track my diet in depth, so i didnt really have a routine like for my skincare